How Does Meal Plans Work?
Meal Plans are based off of your individual needs. I specialize in weight loss, show prep, streghth nutrition, endurance nutrition and weight gain. I give you a menu and each week we follow up on your progress and make changes if needed.
How Does Online Personal Training Work?
I will build a customized training plan for you. Bring your workouts to the gym, track your progress. I will review your progress and tweak your training plan as needed.
How Does Powerlifting Training Work?
This is done via video. You must record your training for me to review at different angles. I exam and critique your form. I have 3 years’ experience with this type of guidance with high success. Training remotely will allow you to save money and the hassle of scheduling.
How Does Strength Programming Work?
Tired of 5x5's? I build you am 8-10 week program to increase your 1 REP max. I doubt there is a living person that geeks out on programing the way I do. I assure you that you will finish stronger than when you began.
Sign up and start your fitness journey today.